VIRGINIA Challenge
Middle School Practice
At Brookland Middle School, Richmond, Va.
with ODU's Jeff Rusak
April 29, 2002
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Old Dominion's Jeff Rusak shows Hermitage's David Courtney
what a leg-cradle feels like.
The leg cradles was one of the moves Rusak demonstrated at the practice.
Other defensive moves were stepping over from a belly-wizzer, scoring from a
belly-wizzer and a throw-by.
View Rusak's set up of his patented "leg-cradle"
CLICK HERE
(to download the movie or if you cannot press play
on the file below)
Pictures are thumbnails, click to enlarge
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